What is Acne & Acne Care for Adults
Acne:
Acne is not only a teenage problem but also affects adults in a large number. About 25% of adult men and 50% of adult women are affected in their life time. Its not that all have the serious cases of acne majority of the people have minor cases, still affects adults the same way as it affects teenagers. Depression, embarrassment and self-consciousness can be the cause of acne problem.
Factors causing Acne in Adults:
Though there is no exact cause for acne but it can be related to the hormone levels. Androgens, male hormones present both in men and women. Hormonal imbalance can also cause acne. Androgens start to get produced during puberty, which is the main reason for the teens to be affected by acne. The changes in adults like menstrual cycles, pregnancy, and menopause can cause change in hormones. These can be treated by doctor in order to avoid acne.
Other reasons that can produce acne are:
- Oily substances
- Poor eating habits
- Lack of exercise
- Medication and steroids
Tips to treat Acne:
Though there are various medical and natural methods for treating acne, still there is no single best adult acne treatment as everybody’s skin type is not the same, as are the causes of acne.
Herbal remedies and certain type of facial cleanser can be few natural treatments that help to control acne. Natural treatments have advantages over some other type of acne medication like minimal side effects, lower cost and less invasive. As everybody’s skin in not the same so naturally the treatments also must be different.
Some of the most popular natural remedies include:
- Wash the face twice a day with non-oily face wash.
- Oily cosmetics should be avoided.
- Natural astringent cleansers can used to dry the skin.
Some of the herbal remedies include:
- A paste of honey and cinnamon can be applied to the skin at night and washed in the morning.
- Lemon juice along with cinnamon can be applied to acne.
- Fresh mint juice can be used as a rub.
- Acne cream can be prepared from ground up orange peel and water and it can be applied for 20-30 minutes.
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